The amount of Fishes and Shellfishes that contain 260 mg of Calcium
710 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
0.4
250 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
1
220 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
1.2
100 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
2.6
75 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
3.5
98 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
2.7
72 mg
(per 6 g edible portion)
Loach (boiled)
×
3.6
66 mg
(per 6 g edible portion)
Loach (raw)
×
3.9
78 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
3.3
280 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
0.9
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