The amount of Fishes and Shellfishes that contain 250 mg of Calcium (61 - 70)

• 

  110 mg

  (per 100 g edible portion)

  Short-necked clam, Canned product (in brine)
  × 2.3
• 

  198 mg

  (per 180 g edible portion)

  Pink salmon (canned in brine)
  × 1.3
• 

  95 mg

  (per 95 g edible portion)

  Fish paste product (fish sausage)
  × 2.6
• 

  5 mg

  (per 7 g edible portion)

  Blue sprat (raw)
  × 50
• 

  28 mg

  (per 30 g edible portion)

  Chum salmon (ikura)
  × 8.9
• 

  135 mg

  (per 500 g edible portion)

  Snow crab (raw)
  × 1.9
• 

  18 mg

  (per 20 g edible portion)

  Mantis shrimp (boiled)
  × 13.9
• 

  18 mg

  (per 20 g edible portion)

  Oyster (cultured, raw)
  × 13.9
• 

  87 mg

  (per 100 g edible portion)

  Short-necked clam, Canned product (with seasoning)
  × 2.9
• 

  103 mg

  (per 152 g edible portion)

  Japanese pilchard (boiled)
  × 2.4