The amount of Fishes and Shellfishes that contain 2000 mg of Calcium
710 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
2.8
250 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
8
220 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
9.1
100 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
20
75 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
26.7
98 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
20.4
72 mg
(per 6 g edible portion)
Loach (boiled)
×
27.8
66 mg
(per 6 g edible portion)
Loach (raw)
×
30.3
78 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
25.6
280 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
7.1
<
1
…
23
>