The amount of Fishes and Shellfishes that contain 1100 mg of Calcium
(11 - 20)
74 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
14.9
35 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
×
31.4
339 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
3.2
55 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
×
20
78 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
14.1
50 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
22
194 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
5.7
47 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
23.4
41 mg
(per 9 g edible portion)
Pond smelt (raw)
×
26.8
162 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
×
6.8
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