The amount of Fishes and Shellfishes that contain 1100 mg of Calcium
710 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
1.5
250 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
4.4
220 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
5
100 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
11
75 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
14.7
98 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
11.2
72 mg
(per 6 g edible portion)
Loach (boiled)
×
15.3
66 mg
(per 6 g edible portion)
Loach (raw)
×
16.7
78 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
14.1
280 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
3.9
<
1
…
23
>