The amount of Eggs that contain 850 mg of Calcium
(11 - 16)
4 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
213
28 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
30.4
26 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
32.7
32 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
26.6
3 mg
(per 37 g edible portion)
Hen's egg (white, boiled)
×
283
2 mg
(per 36 g edible portion)
Hen's egg (white, raw)
×
425
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