The amount of Eggs that contain 800 mg of Calcium
(11 - 16)
4 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
200
28 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
28.6
26 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
30.8
32 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
25
3 mg
(per 37 g edible portion)
Hen's egg (white, boiled)
×
267
2 mg
(per 36 g edible portion)
Hen's egg (white, raw)
×
400
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