The amount of Eggs that contain 250 mg of Calcium
(1 - 10)
50 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
5
26 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
9.6
27 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
9.3
20 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
12.5
61 mg
(per 68 g edible portion)
Pidan
×
4.1
7 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
35.7
24 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
10.4
28 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
8.9
26 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
9.6
27 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
9.3
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