The amount of Confectioneries that contain 3000 mg of Calcium
(31 - 40)
9 mg
(per 30 g edible portion)
Manju (kasutera-manju)
×
333
12 mg
(per 40 g edible portion)
Kasutera
×
250
64 mg
(per 230 g edible portion)
Sponge cake
×
46.9
29 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
103
20 mg
(per 80 g edible portion)
Butter cake
×
150
7 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
429
1 mg
(per 6 g edible portion)
Boro (soba-boro)
×
3000
7 mg
(per 30 g edible portion)
Manju (kuri-manju)
×
429
18 mg
(per 80 g edible portion)
Dorayaki
×
167
3 mg
(per 12 g edible portion)
Wafer
×
1000
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