The amount of Cereals that contain 500 mg of Calcium (61 - 70)

• 

  11 mg

  (per 100 g edible portion)

  Dried Okinawa noodles (dry form, boiled)
  × 45.5
• 

  13 mg

  (per 120 g edible portion)

  Okinawa noodles (wet form, raw)
  × 38.5
• 

  9 mg

  (per 80 g edible portion)

  Nan
  × 55.6
• 

  1 mg

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 500
• 

  16 mg

  (per 155 g edible portion)

  Dried Chinese noodles (dry form, boiled)
  × 31.3
• 

  14 mg

  (per 150 g edible portion)

  Buckwheat noodles (wet form, boiled)
  × 35.7
• 

  2 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (brown rice, raw)
  × 250
• 

  18 mg

  (per 200 g edible portion)

  Okinawa noodles (wet form, boiled)
  × 27.8
• 

  14 mg

  (per 150 g edible portion)

  Steamed Chinese noodles
  × 35.7
• 

  1 mg

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 500