The amount of Cereals that contain 500 mg of Calcium (31 - 40)

• 

  24 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 20.8
• 

  21 mg

  (per 90 g edible portion)

  Dried Okinawa noodles (dry form, raw)
  × 23.8
• 

  3 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 167
• 

  21 mg

  (per 100 g edible portion)

  Chinese noodles (wet form, raw)
  × 23.8
• 

  9 mg

  (per 45 g edible portion)

  Croissants
  × 55.6
• 

  40 mg

  (per 200 g edible portion)

  Chinese noodles (wet form, boiled)
  × 12.5
• 

  36 mg

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 13.9
• 

  3 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, first grade)
  × 167
• 

  3 mg

  (per 15 g edible portion)

  Wheat flour (medium flour, first grade)
  × 167
• 

  2 mg

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 250