The amount of Cereals that contain 400 mg of Calcium
(31 - 40)
24 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
16.7
21 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
19
3 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
133
21 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
19
9 mg
(per 45 g edible portion)
Croissants
×
44.4
40 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
10
36 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
11.1
3 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
×
133
3 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
133
2 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
200
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