The amount of Cereals that contain 260 mg of Calcium
(31 - 40)
24 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
10.8
21 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
12.4
3 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
86.7
21 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
12.4
9 mg
(per 45 g edible portion)
Croissants
×
28.9
40 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
6.5
36 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
7.2
3 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
×
86.7
3 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
86.7
2 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
130
<
1
…
4
…
12
>