The amount of Cereals that contain 260 mg of Calcium
(11 - 20)
14 mg
(per 31 g edible portion)
Soft rolls
×
18.6
3 mg
(per 7 g edible portion)
Barley, Roasted flour
×
86.7
4 mg
(per 10 g edible portion)
Wheat germ
×
65
33 mg
(per 90 g edible portion)
Bread type rolls
×
7.9
3 mg
(per 10 g edible portion)
Bread crumbs (dry form)
×
86.7
2 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
×
130
3 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
86.7
12 mg
(per 36 g edible portion)
Raisin bread
×
21.7
5 mg
(per 15 g edible portion)
Rye (whole flour)
×
52
2 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
×
130
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