The amount of Cereals that contain 1100 mg of Calcium
(11 - 20)
14 mg
(per 31 g edible portion)
Soft rolls
×
78.6
3 mg
(per 7 g edible portion)
Barley, Roasted flour
×
367
4 mg
(per 10 g edible portion)
Wheat germ
×
275
33 mg
(per 90 g edible portion)
Bread type rolls
×
33.3
3 mg
(per 10 g edible portion)
Bread crumbs (dry form)
×
367
2 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
×
550
3 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
367
12 mg
(per 36 g edible portion)
Raisin bread
×
91.7
5 mg
(per 15 g edible portion)
Rye (whole flour)
×
220
2 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
×
550
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