Algae Low in Calcium
(41st - 47th)
(per 100 g edible portion)
Wakame (cut and dried)
820 mg
Hosome-konbu (dried)
900 mg
Hitoegusa (dried)
920 mg
Matsumo (dried)
920 mg
Kizami-konbu
940 mg
Wakame, Dried product (ita-wakame)
960 mg
Hijiki (boiled and dried)
1400 mg
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