Pulses Low in Behenic acid (per 100 g edible portion)
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Pea (whole, dried, raw)
0 mg
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Pea (whole, dried, boiled)
0 mg
-
Soybean, Whole bean (china, dried, raw)
0 mg
-
Okara (traditional product)
0 mg
-
Okara (modern product)
0 mg
-
Pea (uguisu-mame)
1 mg
-
Scarlet runner bean (whole, dried, boiled)
2 mg
-
Adzuki bean (boiled, canned in syrup)
3 mg
-
Kidney bean (mame-kinton)
3 mg
-
Pea (shio-mame)
3 mg
-
Broad bean (otafuku-mame)
3 mg
-
Lentil (whole, dried, raw)
3 mg
-
Adzuki bean, An, Bean paste (koshi-an)
4 mg
-
Adzuki bean, An, Bean paste (tsubushi-an)
4 mg
-
Kidney bean (uzura-mame)
4 mg
-
Soy protein (concentrated type)
4 mg
-
Kidney bean (koshi-an)
5 mg
-
Broad bean (whole, dried, raw)
5 mg
-
Broad bean (fuki-mame)
5 mg
-
Soy milk (drink type, coffee flavored)
5 mg