Meats High in Behenic acid (21st - 34th) (per 100 g edible portion)
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Swine, Ham (pressed)
3 mg
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Swine, Ham (shoulder)
3 mg
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Cattle, Beef product (corned beef, canned)
3 mg
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Chicken (roast meat, canned with seasonings,)
2 mg
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Swine, Shoulder
2 mg
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Swine, Ham (bone-in)
2 mg
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Cattle, Imported beef (chuck, lean and fat, raw)
2 mg
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Rice hopper (tsukudani)
1 mg
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Goat (meat, lean, raw)
1 mg
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Swine, Ham (boneless)
1 mg
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Swine, Offal (uterus, raw)
1 mg
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Cattle, Beef product (canned with seasoning)
1 mg
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Cattle, Offal (omasum, raw)
1 mg
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Cattle, Imported beef (chuck, without subcutaneous fat, raw)
1 mg