Meats High in Behenic acid (per 100 g edible portion)
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Whale (blubber, raw)
42 mg
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Cattle, Imported beef (rib loin, fat, raw)
29 mg
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Swine, Sausage (mixed)
25 mg
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Whale (ventral groove meat, raw)
24 mg
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Cattle, Imported beef (chuck, fat, raw)
16 mg
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Cattle, Imported beef (sirloin, lean and fat, raw)
8 mg
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Swine, Sausage (liver)
6 mg
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Swine, Ham (mixed pressed)
6 mg
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Wasp (maggot, canned with seasoning)
5 mg
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Swine, Offal (stomach, boiled)
5 mg
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Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
5 mg
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Cattle, Imported beef (rib loin, lean and fat, raw)
5 mg
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Sparrow (meat, with bone and skin, raw)
4 mg
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Swine, Loin
4 mg
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Swine, Ham (chopped)
4 mg
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Swine, Offal (kidney, raw)
4 mg
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
4 mg
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Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
4 mg
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Cattle, Imported beef (chuck loin, lean and fat, raw)
4 mg
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Swine (roast pork)
3 mg