Foods High in Behenic acid (281st - 300th) (per 100 g edible portion)
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Rye (whole flour)
6 mg
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Buckwheat noodles (wet form, boiled)
6 mg
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Rice, Upland rice grain (brown rice, raw)
6 mg
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Rice, Paddy rice grain (brown rice, raw)
6 mg
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Bread crumbs (semi-dry form)
6 mg
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Bread crumbs (wet form)
6 mg
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Garlic (garlic powder)
5 mg
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Boro (soba-boro)
5 mg
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Hina-arare (kansai style)
5 mg
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Ice cream (regular)
5 mg
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Wasp (maggot, canned with seasoning)
5 mg
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Swine, Offal (stomach, boiled)
5 mg
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Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
5 mg
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Cattle, Imported beef (rib loin, lean and fat, raw)
5 mg
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Opossum shrimp (shiokara)
5 mg
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Oyster (canned in oil, smoked)
5 mg
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Crucian carp (kanroni)
5 mg
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Yellowfin goby (tsukudani)
5 mg
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Yellow sea bream (raw)
5 mg
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Atlantic capelin (semi-dried, baked)
5 mg