Behenic acid Content of Cereals
(1 - 10)
5 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
4 mg
(per 10 g edible portion)
Buckwheat flour (straight)
4 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
2 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
1 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
1 mg
(per 7 g edible portion)
Barley, Roasted flour
2 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
15 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
11 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
12 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
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