Aspartic acid Content of Foods
(161 - 170)
72 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
21 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
675 mg
(per 150 g edible portion)
Soy milk (regular type)
218 mg
(per 50 g edible portion)
Black gram sprout (raw)
44 mg
(per 10 g edible portion)
Corn (cornflakes)
69 mg
(per 20 g edible portion)
Sea cucumber (raw)
327 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
62 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
80 mg
(per 20 g edible portion)
Cracker (soda)
202 mg
(per 55 g edible portion)
Garlic (bulb, raw)
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