Aspartic acid Content of Foods
(151 - 160)
36 mg
(per 9 g edible portion)
Ginkgo nut (raw)
133 mg
(per 25 g edible portion)
Okara (traditional product)
208 mg
(per 100 g edible portion)
Hard clam (raw)
325 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
250 mg
(per 50 g edible portion)
Chio tzu (frozen)
63 mg
(per 50 g edible portion)
Freshwater clam (raw)
75 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
127 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
72 mg
(per 15 g edible portion)
Corn (corn grits)
346 mg
(per 72 g edible portion)
Rye bread
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