Aspartic acid Content of Foods (91 - 100)

9520 mg

(per 800 g edible portion)
Common octopus (raw)
126 mg

(per 9 g edible portion)
Pond smelt (raw)
364 mg

(per 65 g edible portion)
Sandfish (raw)
140 mg

(per 10 g edible portion)
Pine nut (roasted)
195 mg

(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
696 mg

(per 63 g edible portion)
Hen's egg (whole, raw)
144 mg

(per 13 g edible portion)
Japanese quail's egg (whole, raw)
169 mg

(per 13 g edible portion)
Cattle, Offal (tongue, raw)
2366 mg

(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
2405 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)

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