Vegetables High in Ash (1st - 20th) (per 100 g edible portion)

• Zuiki (dried zuiki, raw)
  
  18.2 g
• Zha cai (pickles)
  
  15 g
• Daikon, Japanese radish, Pickle (miso-zuke)
  
  11.6 g
• Kiriboshi-daikon
  
  8.2 g
• Turnip, Pickle (nukamiso-zuke, root without skin)
  
  7.9 g
• Bracken (young shoots, dried, raw)
  
  7.5 g
• Yamagobo (miso-zuke)
  
  7.4 g
• Ginger (pickles)
  
  7.2 g
• Eggplant Pickle (koji-zuke)
  
  7.1 g
• Cucumber, Pickle (nukamiso-zuke)
  
  6.6 g
• Takana, broad leaf mustard (salted pickles)
  
  6.5 g
• Red pepper (fruit, dried)
  
  6.1 g
• Turnip, Pickle (nukamiso-zuke, leaves)
  
  6 g
• Royal fern, Hoshi-zenmai (dried young shoots, raw)
  
  5.5 g
• Eggplant Pickle (karashi-zuke)
  
  5.3 g
• Daikon, Japanese radish, Pickle (fukujin-zuke)
  
  5.3 g
• Chrysanthemum (kikunori)
  
  5.2 g
• Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
  
  5 g
• Kanpyo (raw)
  
  5 g
• Eggplant Pickle (shiba-zuke)
  
  4.9 g