Vegetables High in Ash (per 100 g edible portion)
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Zuiki (dried zuiki, raw)
18.2 g
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Zha cai (pickles)
15 g
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Daikon, Japanese radish, Pickle (miso-zuke)
11.6 g
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Kiriboshi-daikon
8.2 g
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Turnip, Pickle (nukamiso-zuke, root without skin)
7.9 g
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Bracken (young shoots, dried, raw)
7.5 g
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Yamagobo (miso-zuke)
7.4 g
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Ginger (pickles)
7.2 g
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Eggplant Pickle (koji-zuke)
7.1 g
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Cucumber, Pickle (nukamiso-zuke)
6.6 g
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Takana, broad leaf mustard (salted pickles)
6.5 g
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Red pepper (fruit, dried)
6.1 g
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Turnip, Pickle (nukamiso-zuke, leaves)
6 g
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Royal fern, Hoshi-zenmai (dried young shoots, raw)
5.5 g
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Eggplant Pickle (karashi-zuke)
5.3 g
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Daikon, Japanese radish, Pickle (fukujin-zuke)
5.3 g
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Chrysanthemum (kikunori)
5.2 g
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Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
5 g
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Kanpyo (raw)
5 g
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Eggplant Pickle (shiba-zuke)
4.9 g