Ash Content of Vegetables (161 - 170)

0.3 g

(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
1 g

(per 127 g edible portion)
Zucchini (fruit, raw)
0.1 g

(per 12 g edible portion)
Sweet pepper (fruit, sauted)
-

(per 5 g edible portion)
Winged bean (immature pods, raw)
0.2 g

(per 27 g edible portion)
Kogomi (spears, raw)
1.9 g

(per 265 g edible portion)
Red cabbage (head, raw)
0.2 g

(per 30 g edible portion)
Okra (pods, boiled)
2 g

(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
0.1 g

(per 10 g edible portion)
Green pea (frozen)
0.1 g

(per 10 g edible portion)
Green pea (boiled)

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