Pulses High in Ash (1st - 20th) (per 100 g edible portion)
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Soybean, Natto (tera-natto)
17.4 g
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Soybean, Natto (goto-natto)
6.8 g
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Pea (shio-mame)
6.5 g
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Soy protein (textured type)
6.2 g
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Hishio-miso
5.7 g
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Kinzanji-miso
5.6 g
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Soy protein (concentrated type)
5.4 g
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Soybean, Kinako (hulled bean type)
5.3 g
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Soybean, Kinako (whole bean type)
5.1 g
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Soybean, Whole bean (domestic, dried, raw)
5 g
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Soybean, Whole bean (brazil, dried, raw)
4.8 g
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Soybean, Whole bean (usa, dried, raw)
4.8 g
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Soy protein (structured type)
4.7 g
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Scarlet runner bean (whole, dried, raw)
4.5 g
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Soy protein (isolated type)
4.5 g
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Soybean, Whole bean (china, dried, raw)
4.4 g
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Broad bean (oil-roasted and salted)
4.1 g
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Rice bean (whole, dried, raw)
4 g
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Lima bean (whole, dried, raw)
3.8 g
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Chickpea (whole, oil-roasted and salted)
3.6 g