Ash Content of Nuts and Seeds
(11 - 20)
0.3 g
(per 10 g edible portion)
Sesame seed (hulled)
0.3 g
(per 10 g edible portion)
Almond (dried)
0.5 g
(per 17 g edible portion)
Peanut (peanut butter)
0.3 g
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
0.3 g
(per 10 g edible portion)
Peanut (oil-roasted and salted)
0.3 g
(per 15 g edible portion)
Peanut (roasted)
0.6 g
(per 33 g edible portion)
Peanut (dried)
0.1 g
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
0.2 g
(per 10 g edible portion)
Coconut (coconut powder)
0.2 g
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
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