Foods Low in Ash (1221st - 1240th) (per 100 g edible portion)
- Broad bean (otafuku-mame)
- Ginkgo nut (raw)
- Macadamia nut (roasted and salted)
- Arrowhead (tuber, raw)
- Arrowhead (tuber, boiled)
- Kale (leaves, raw)
- Ha-daikon (leaves, raw)
- Basil (leaves, raw)
- Rocket salad (leaves, raw)
- Wasabi (rhizome, raw)
- Kaki, Japanese persimmon (dried)
- Date (dried)
- Wakame Blanched and salted (desalted)
- Ayu sweetfish (wild, raw)
- Blue sprat (raw)
- Croaker (baked)
- Pink salmon (raw)
- Masu salmon (raw)
- Chum salmon (baked)
- Sockeye salmon (raw)