Foods High in Ash (161st - 180th) (per 100 g edible portion)
- Walleye pollack (tarako, raw)
- Hishio-miso
- Red pepper (ground)
- Japanese pepper (ground)
- Natural cheese (blue)
- Kinzanji-miso
- Konjac (fine powder)
- Chum salmon (sujiko)
- Royal fern, Hoshi-zenmai (dried young shoots, raw)
- Black tea (tea)
- Sesame seed (roasted)
- Hemp seed (dried)
- Soy protein (concentrated type)
- Clove (ground)
- Mustard (grain mustard)
- Onion powder
- Shiro-kikurage (dried)
- Olive (pickles, stuffed olives)
- Eggplant Pickle (karashi-zuke)
- Daikon, Japanese radish, Pickle (fukujin-zuke)