Fishes and Shellfishes Low in Ash (21st - 40th) (per 100 g edible portion)
- Pacific saury (raw)
- Hairtail (raw)
- Catfish (raw)
- Yellowtail (young, cultured, raw)
- Striped mullet (raw)
- Southern bluefin tuna (fatty meat, raw)
- Japanese bluefish (raw)
- Tile fish (raw)
- Tile fish (boiled)
- Anglerfish (raw)
- Japanese parrot fish (raw)
- Butterfish (raw)
- Pale chub (raw)
- Barracuda (raw)
- Marbled sole (raw)
- With ovary (raw)
- With ovary (boiled)
- Croaker (raw)
- Rainbow trout (cultured in freshwater, raw)
- Mackerel (boiled)