Fishes and Shellfishes Low in Ash (321st - 340th) (per 100 g edible portion)
- Ayu sweetfish (wild, viscera, raw)
- Pacific herring (ovary, dried)
- Mezashi (baked)
- Atka mackerel (salted)
- Striped mullet (karasumi)
- Skipjack, Processed product (kakuni)
- Caviar (salted product)
- Sea squirt (raw)
- Japanese sculpin (boiled)
- Sockeye salmon (smoked)
- Sakura shrimp (boiled)
- Pacific saury (mirinboshi)
- Pacific cod (denbu)
- Firefly squid (seasoned and smoked)
- Shirasuboshi (mild dried)
- Mirinboshi (anchovy)
- Chum salmon (sujiko)
- Walleye pollack (tarako, raw)
- Squid, Processed product (surume)
- Walleye pollack (karashi-mentaiko)