Cereals Low in Ash (121st - 138th) (per 100 g edible portion)
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Amaranth (whole grain, raw)
2.9 g
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Udon (wet form, raw)
3 g
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Dried buckwheat noodles (dry form, raw)
3 g
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Buckwheat flour (outer layer)
3.3 g
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Barley, Noodles (dry form, raw)
3.4 g
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Corn (popcorn, oil-popped and salted)
3.4 g
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Somen and Hiyamugi (dry form, raw)
4.2 g
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Wheat germ
4.5 g
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Chinese style instant cup noodles (dried by frying, chow mein type)
4.6 g
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Dried Okinawa noodles (dry form, raw)
4.8 g
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Udon (dry form, raw)
5 g
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Tenobe-somen and Tenobehiyamugi (dry form, raw)
6.3 g
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Precooked Chinese noodles (dried by frying)
6.4 g
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Precooked Chinese noodles (dried by hot air)
7.4 g
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Chinese style instant cup noodles (dried by hot air)
7.4 g
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Japanese style instant cup noodles (dried by frying)
7.4 g
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Precooked Chinese noodles (dried by frying, seasoned)
7.7 g
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Chinese style instant cup noodles (dried by frying)
7.7 g