Cereals High in Ash (per 100 g edible portion)

• Chinese style instant cup noodles (dried by frying)
  
  7.7 g
• Precooked Chinese noodles (dried by frying, seasoned)
  
  7.7 g
• Japanese style instant cup noodles (dried by frying)
  
  7.4 g
• Chinese style instant cup noodles (dried by hot air)
  
  7.4 g
• Precooked Chinese noodles (dried by hot air)
  
  7.4 g
• Precooked Chinese noodles (dried by frying)
  
  6.4 g
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  6.3 g
• Udon (dry form, raw)
  
  5 g
• Dried Okinawa noodles (dry form, raw)
  
  4.8 g
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  4.6 g
• Wheat germ
  
  4.5 g
• Somen and Hiyamugi (dry form, raw)
  
  4.2 g
• Corn (popcorn, oil-popped and salted)
  
  3.4 g
• Barley, Noodles (dry form, raw)
  
  3.4 g
• Buckwheat flour (outer layer)
  
  3.3 g
• Dried buckwheat noodles (dry form, raw)
  
  3 g
• Udon (wet form, raw)
  
  3 g
• Amaranth (whole grain, raw)
  
  2.9 g
• Corn (cornflakes)
  
  2.4 g
• Okinawa noodles (wet form, raw)
  
  2.3 g