Arginine Content of Vegetables
(21 - 30)
91 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
1073 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
5 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
132 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
80 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
41 mg
(per 50 g edible portion)
Black gram sprout (raw)
71 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
983 mg
(per 1700 g edible portion)
Cabbage (head, raw)
9 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
84 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
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