Arginine Content of Vegetables
(11 - 20)
356 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
168 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
293 mg
(per 250 g edible portion)
Spinach (leaves, raw)
244 mg
(per 200 g edible portion)
Onion (bulb, raw)
177 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
429 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
197 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
86 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
175 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
31 mg
(per 30 g edible portion)
Okra (pods, raw)
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