Arginine Content of Foods
(71 - 80)
990 mg
(per 90 g edible portion)
Pacific cod (raw)
715 mg
(per 130 g edible portion)
Gizzard shad (raw)
4180 mg
(per 950 g edible portion)
Croaker (raw)
990 mg
(per 150 g edible portion)
Barracuda (raw)
1425 mg
(per 370 g edible portion)
Black scraper (raw)
836 mg
(per 152 g edible portion)
Japanese pilchard (raw)
440 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
545 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
644 mg
(per 90 g edible portion)
Common Japanese conger (raw)
110 mg
(per 10 g edible portion)
Buckwheat flour (straight)
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