Arginine Content of Foods
(61 - 70)
180 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
88 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
55 mg
(per 5 g edible portion)
Skimmed milk powder
2750 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
220 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
7480 mg
(per 800 g edible portion)
Common octopus (raw)
1650 mg
(per 500 g edible portion)
Snow crab (raw)
594 mg
(per 120 g edible portion)
Abalone (raw)
475 mg
(per 96 g edible portion)
Black rockfish (raw)
7920 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
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