Arginine Content of Foods
(31 - 40)
1400 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
1120 mg
(per 80 g edible portion)
Conger pike (raw)
140 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
455 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
2730 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
2015 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
1118 mg
(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
1235 mg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
650 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
2730 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
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