Arginine Content of Foods (21 - 30)

113 mg

(per 47 g edible portion)
Turban shell (raw)
240 mg

(per 15 g edible portion)
Mung bean (whole, dried, raw)
1120 mg

(per 70 g edible portion)
Soybean, Abura-age
1875 mg

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
1050 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
300 mg

(per 20 g edible portion)
Mantis shrimp (boiled)
225 mg

(per 15 g edible portion)
Cowpea (whole, dried, raw)
150 mg

(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
700 mg

(per 50 g edible portion)
Chicken (ground meat, raw)
1204 mg

(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)

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