Arginine Content of Foods
(221 - 230)
80 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
112 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
56 mg
(per 75 g edible portion)
Satoimo (corm, raw)
73 mg
(per 100 g edible portion)
Winter mushroom (raw)
129 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
8 mg
(per 10 g edible portion)
Common mushroom (raw)
41 mg
(per 50 g edible portion)
Black gram sprout (raw)
87 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
15 mg
(per 20 g edible portion)
Nameko (raw)
71 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
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