Arginine Content of Foods
(211 - 220)
86 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
175 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
31 mg
(per 30 g edible portion)
Okra (pods, raw)
91 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
1073 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
150 mg
(per 150 g edible portion)
Raw milk (holstein)
164 mg
(per 234 g edible portion)
Avocado (raw)
5 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
132 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
57 mg
(per 60 g edible portion)
Lactic ice (regular)
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