Arginine Content of Foods
(191 - 200)
475 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
1633 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
285 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
117 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
29 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
270 mg
(per 150 g edible portion)
Steamed Chinese noodles
144 mg
(per 90 g edible portion)
Jelly (wine)
8 mg
(per 5 g edible portion)
Boro (eisei-boro)
15 mg
(per 10 g edible portion)
Corn snack, extruded
356 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
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