Arginine Content of Foods
(181 - 190)
35 mg
(per 15 g edible portion)
Corn (corn grits)
403 mg
(per 175 g edible portion)
Udon (wet form, raw)
110 mg
(per 50 g edible portion)
Yaki-onigiri
27 mg
(per 13 g edible portion)
Puff pie
42 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
22 mg
(per 15 g edible portion)
Japanese chestnut (raw)
210 mg
(per 100 g edible portion)
Onigiri
30 mg
(per 15 g edible portion)
Marshmallow
96 mg
(per 50 g edible portion)
Soybean sprout (raw)
60 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
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