Fishes and Shellfishes High in Arginine (21st - 40th) (per 100 g edible portion)

• Skipjack (caught in autumn, raw)
  
  1300 mg
• Skipjack (caught in spring, raw)
  
  1300 mg
• Blue marlin (raw)
  
  1300 mg
• Spear squid (raw)
  
  1200 mg
• Yellowtail (mature, raw)
  
  1200 mg
• Tilapia (raw)
  
  1200 mg
• Walleye pollack (tarako, raw)
  
  1200 mg
• Red sea bream (wild, raw)
  
  1200 mg
• Mackerel (raw)
  
  1200 mg
• Rainbow trout (cultured in freshwater, raw)
  
  1200 mg
• Japanese whiting (raw)
  
  1200 mg
• Big-eye sardine (raw)
  
  1200 mg
• Tile fish (raw)
  
  1200 mg
• Horse mackerel (raw)
  
  1200 mg
• Common octopus (raw)
  
  1100 mg
• Snow crab (raw)
  
  1100 mg
• Abalone (raw)
  
  1100 mg
• Hake (raw)
  
  1100 mg
• Black rockfish (raw)
  
  1100 mg
• Bluefin tuna (fatty meat, raw)
  
  1100 mg