Arginine Content of Fishes and Shellfishes
(11 - 20)
1170 mg
(per 90 g edible portion)
Spanish mackerel (raw)
3510 mg
(per 540 g edible portion)
Brown sole (raw)
15210 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
32400 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
540 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
7860 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
5184 mg
(per 720 g edible portion)
Mackerel (raw)
648 mg
(per 108 g edible portion)
Japanese whiting (raw)
702 mg
(per 90 g edible portion)
Big-eye sardine (raw)
702 mg
(per 130 g edible portion)
Horse mackerel (raw)
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