Meats High in Arachidonic acid (81st - 100th) (per 100 g edible portion)
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Swine, Ham (uncooked ham, fresh)
60 mg
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Swine, Pork, medium type breed (boston butt, lean, raw)
60 mg
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Wild boar (meat, lean and fat, raw)
60 mg
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Swine, Pork, medium type breed (outside ham, lean, raw)
59 mg
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Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
59 mg
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Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
59 mg
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Swine, Pork, large type breed (outside ham, lean and fat, raw)
58 mg
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Swine, Pork, large type breed (inside ham, lean and fat, raw)
57 mg
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Swine, Pork, large type breed (loin, lean and fat, raw)
56 mg
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Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
55 mg
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Swine, Pork, medium type breed (picnic shoulder, lean, raw)
55 mg
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Cattle, Offal (small intestine, raw)
55 mg
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Swine, Ground meat (raw)
54 mg
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Chicken (ground meat, raw)
53 mg
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Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
53 mg
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Inobuta (meat, lean and fat, raw)
53 mg
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Swine, Ham (boneless)
52 mg
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Swine, Offal (feet, boiled)
52 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
52 mg
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Cattle, Ground meat (raw)
52 mg