Meats High in Arachidonic acid (221st - 235th) (per 100 g edible portion)

• Cattle, Beef product (canned with seasoning)
  
  14 mg
• Cattle, Imported beef (rump, lean and fat, raw)
  
  14 mg
• Cattle, Imported beef (flank or short plate, lean and fat, raw)
  
  13 mg
• Cattle, Imported beef (sirloin, lean, raw)
  
  13 mg
• Horse (meat, lean, raw)
  
  12 mg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  11 mg
• Cattle, Imported beef (outside round, lean, raw)
  
  10 mg
• Wasp (maggot, canned with seasoning)
  
  9 mg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  9 mg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  9 mg
• Cattle, Imported beef (sirloin, lean and fat, raw)
  
  9 mg
• Whale (meat, lean, raw)
  
  8 mg
• Bullfrog (meat, raw)
  
  6 mg
• Whale (sarashi-kujira)
  
  4 mg
• Chicken, Offal (cartilage bone, raw)
  
  3 mg