Arachidonic acid Content of Meats (51 - 60)
 45 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) 45 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
 65 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw) 65 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
 63 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) 63 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
 16 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) 16 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
 
         
         
         
         
        